Every Monday • 8:15 a.m. - 9:15 a.m. • Shapiro ABCD
Coordinators: Charlotte Oliva
Instructor: Diane Globerman
Tai Chi has a long and distinguished tradition in exercise programs, and it continues at OLLI-CSUF. Come and exercise under the guidance of instructor Diane Globerman this summer. Start the week with Tai Chi at 8:15 a.m. every Monday for health and serenity.
| June 2 |
June 9 |
June 16 |
June 23 |
June 30 |
| July 7 |
July 14
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July 21
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July 28 |
August 4 |
Suggested reference text on tai chi that may be useful once you have learned the basic movements (price is less than $10, available at Amazon.com, Barnes & Noble Bookstores):
Beginning Tai Chi, by Tri Thong Dang, 1994, Tuttle Publishing, Clarendon, VT.
ISBN #: 0-8048-2001-5